Milk-Flavored Mashed Potato Steamed Buns

Milk-Flavored Mashed Potato Steamed Buns
It's important to be picky about what my baby eats. I've ensured that my little brother doesn't consume sugar or salt until he turns two, helping him develop a preference for mild flavors. High-quality dairy products only contain premium lactose and have no added free sugars (like fructose, sucrose, white sugar, or honey), as excessive intake of free sugars can increase the risk of a sweet tooth, obesity, and tooth decay. Therefore, moms should prioritize foods made with whole lactose for their babies. For example, in this recipe, I use Nutrilon formula, which is 100% lactose-based without any added sucrose, white sugar, or artificial flavors. Making dumplings with it, the combination of the milk flavor and the sweetness of mashed potatoes is not only eye-catching but also healthy and delicious. My little brother grabs them and can't stop munching. From now until March 24, cook my recipe or upload your sugar-free baby meal, and you can win free Nutrilon formula, sugar-free capsules, and health scales! Join now 👉 https:///page/market/2351/ Want to get the same Nutrilon formula? Click 👉 https://pro.m.jd.com/mall/active/29YysvP5fRRZ9uN8TKXiDqGaMZxk/index.html. From March 2 to 8, don't miss out on the 200 yuan coupons for Nutrilon on JD!

Materials

All-purpose flour 150+150g
Water 80+80g approximately
Nutrilon formula 25+25g
Yeast 3-4g
Freeze-dried powder (for color) to taste

How To Make

  1. Prepare the ingredients. It's quite simple. Baby food should be natural and contain fewer additives. The 100% lactose-based Nutrilon formula and mashed potatoes are enough for seasoning.

    Prepare the ingredients. It's quite simple. Baby food should be natural and contain fewer additives. The 100% lactose-based Nutrilon formula and mashed potatoes are enough for seasoning.
  2. Measure out 150g of flour for the two-color dough.

    Measure out 150g of flour for the two-color dough.
  3. Measure 25g of Nutrilon formula twice and add it to the flour. Each scoop is about 5g, so 5 scoops will suffice.

    Measure 25g of Nutrilon formula twice and add it to the flour. Each scoop is about 5g, so 5 scoops will suffice.
  4. Take the prepared baby food of sweet potato puree (about 30g) and mix one portion into one dough, and the other portion into purple sweet potato puree. You can also use freeze-dried potato powder, dragon fruit juice, or spinach juice for coloring.

    Take the prepared baby food of sweet potato puree (about 30g) and mix one portion into one dough, and the other portion into purple sweet potato puree. You can also use freeze-dried potato powder, dragon fruit juice, or spinach juice for coloring.
  5. The second portion of flour is combined with freeze-dried purple sweet potato powder and Nutrilon formula.

    The second portion of flour is combined with freeze-dried purple sweet potato powder and Nutrilon formula.
  6. Add warm water to the dough. If using vegetable or fruit juices for coloring, don't increase the overall water amount (150g of flour uses 80g of water). If the sweet potato puree contains water, reduce the added water accordingly.

    Add warm water to the dough. If using vegetable or fruit juices for coloring, don't increase the overall water amount (150g of flour uses 80g of water). If the sweet potato puree contains water, reduce the added water accordingly.
  7. Knead the dough into two pieces, cover with plastic wrap, and refrigerate for about 15 minutes.

    Knead the dough into two pieces, cover with plastic wrap, and refrigerate for about 15 minutes.
  8. After chilling, cut the dough into small strips, about 10g each.

    After chilling, cut the dough into small strips, about 10g each.
  9. Roll the strips into thin rods.

    Roll the strips into thin rods.
  10. Layer them alternately.

    Layer them alternately.
  11. Braid them as shown.

    Braid them as shown.
  12. Continue braiding the second layer.

    Continue braiding the second layer.
  13. Tuck the sides of the dough strips in.

    Tuck the sides of the dough strips in.
  14. Flip over and tuck the four corners.

    Flip over and tuck the four corners.
  15. Shape into a ball.

    Shape into a ball.
  16. Place in a steamer to proof until it expands to 1.5 times its size (the proofing time may vary based on home temperature, so judge based on the dough's size).

    Place in a steamer to proof until it expands to 1.5 times its size (the proofing time may vary based on home temperature, so judge based on the dough's size).
  17. This is how the dough looks after proofing.

    This is how the dough looks after proofing.
  18. Boil water over high heat, and steam for 10 minutes once the water is boiling.

    Boil water over high heat, and steam for 10 minutes once the water is boiling.
  19. My baby loves them! After cooling slightly, they are ready to be given to him. He holds them and munches away joyfully.

    My baby loves them! After cooling slightly, they are ready to be given to him. He holds them and munches away joyfully.
  20. For breakfast, reheat a bun and pour a cup of Nutrilon milk. It’s such a joyful and delightful time for toddlers.

    For breakfast, reheat a bun and pour a cup of Nutrilon milk. It’s such a joyful and delightful time for toddlers.
  21. Uncles and aunts can also enjoy one!

    Uncles and aunts can also enjoy one!
  22. If there are leftovers, you can refrigerate or freeze them. Just steam them before eating.

    If there are leftovers, you can refrigerate or freeze them. Just steam them before eating.