Culinary Delight from Jiangnan: Stir-Fried Fiddlehead Ferns with Cured Meat

Culinary Delight from Jiangnan: Stir-Fried Fiddlehead Ferns with Cured Meat
Fiddlehead fern is a wild vegetable that only appears in spring. Water fiddlehead ferns grow near streams and rivers in shady areas. Stir-frying with cured meat makes it especially fragrant; it's my favorite dish, without a doubt. Fiddlehead ferns are known for their benefits in clearing heat and detoxifying, aiding digestion, relieving cough, lowering blood pressure, killing bacteria and inflammation, and promoting diuresis. However, those with a cold spleen and stomach should avoid excessive consumption.

Materials

Fiddlehead Ferns to taste
Cured Meat to taste
Dried Chili Peppers to taste
Salt to taste

How To Make

  1. Fiddlehead ferns are hard to clean and usually need to be washed three or four times. The final wash must be done individually to ensure they are thoroughly cleaned.

    Fiddlehead ferns are hard to clean and usually need to be washed three or four times. The final wash must be done individually to ensure they are thoroughly cleaned.
  2. Use an appropriate amount of cured meat, cut into small pieces, and chop the dried chili peppers into small bits.

    Use an appropriate amount of cured meat, cut into small pieces, and chop the dried chili peppers into small bits.
  3. Heat some oil in a pan; a little goes a long way. Add the chopped cured meat and stir-fry until the fat is rendered out and the meat is lightly crispy. If it appears dry, add a bit more oil. The dish tastes better with more oil. Once the cured meat is nearly done, add the dried chili peppers to release their fragrance.

    Heat some oil in a pan; a little goes a long way. Add the chopped cured meat and stir-fry until the fat is rendered out and the meat is lightly crispy. If it appears dry, add a bit more oil. The dish tastes better with more oil. Once the cured meat is nearly done, add the dried chili peppers to release their fragrance.
  4. Add the cleaned fiddlehead ferns (I used water fiddlehead ferns, which do not require blanching) and stir-fry continuously. At this stage, you can add a pinch of salt. Stir until they start to wilt, then add some water. Do not cover the pot; check the seasoning as the water cooks down and ensure the fiddlehead ferns are tender.

    Add the cleaned fiddlehead ferns (I used water fiddlehead ferns, which do not require blanching) and stir-fry continuously. At this stage, you can add a pinch of salt. Stir until they start to wilt, then add some water. Do not cover the pot; check the seasoning as the water cooks down and ensure the fiddlehead ferns are tender.
  5. Be mindful of the cooking time; the fiddlehead ferns must be thoroughly cooked. Undercooked ferns can be slippery and unappetizing, and consuming them raw can lead to stomach issues. So be certain they are fully cooked before serving.

    Be mindful of the cooking time; the fiddlehead ferns must be thoroughly cooked. Undercooked ferns can be slippery and unappetizing, and consuming them raw can lead to stomach issues. So be certain they are fully cooked before serving.