Stir-Fried Pea Shoots

Stir-Fried Pea Shoots
Pea shoots, one of the most fragrant vegetables of early spring, are vibrant green, delicious, and packed with nutrition. They are a staple on our family's spring table, known for their refreshing aroma and crispy texture that everyone loves.

Materials

Pea Shoots 250g
Cooking Oil 1 tablespoon
Garlic 4 cloves
Salt 0.5 teaspoons

How To Make

  1. Prepare the garlic cloves and pea shoots.

    Prepare the garlic cloves and pea shoots.
  2. Trim the roots off the pea shoots.

    Trim the roots off the pea shoots.
  3. After picking, soak the pea shoots in clean water for a while, rinse thoroughly, and drain.

    After picking, soak the pea shoots in clean water for a while, rinse thoroughly, and drain.
  4. Peel and crush the garlic cloves, then chop them finely.

    Peel and crush the garlic cloves, then chop them finely.
  5. Heat a wok, add cooking oil, and sauté 2/3 of the garlic on low heat until fragrant.

    Heat a wok, add cooking oil, and sauté 2/3 of the garlic on low heat until fragrant.
  6. Add the pea shoots to the wok.

    Add the pea shoots to the wok.
  7. Stir-fry on high heat until evenly cooked.

    Stir-fry on high heat until evenly cooked.
  8. Cook until the pea shoots soften, then season with salt.

    Cook until the pea shoots soften, then season with salt.
  9. Finally, add the remaining 1/3 of the garlic and mix well.

    Finally, add the remaining 1/3 of the garlic and mix well.
  10. Serve the stir-fried pea shoots on a plate.

    Serve the stir-fried pea shoots on a plate.
  11. The dish is aromatic, crispy, and delicious, making it very nutritious.

    The dish is aromatic, crispy, and delicious, making it very nutritious.