Endive Oat Pig Liver Congee
Many moms wonder how to help their babies with slight iron deficiency. The healthiest way to intake trace elements is through food, with animal organs and blood being the richest in iron. However, some moms find the smell of animal organs off-putting for their little ones. Today, we will prepare pig liver congee, which not only boosts iron levels but also masks the liver's odor, enhancing your baby's appetite.
Materials
| Endive | 5g |
| Germ rice | 20g |
| Pig liver powder | 1g |
| Nut powder | 1g |
| Walnut oil | to taste |
| Oats | 5g |
How To Make
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Prepare the ingredients as shown in the picture.
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Rinse the germ rice, then bring to a boil in water over high heat before reducing to a low simmer.
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After ten minutes, add oats and simmer for about fifteen minutes. Chop the endive and add it to the pot.
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Stir in the pig liver powder and nut powder, cooking until the mixture thickens, then drizzle with walnut oil.
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A simple and nutritious bowl of pig liver congee is ready! Moms, give it a try!
