Try this guilt-free low-calorie afternoon tea recipe for weight loss. These oil-free and sugar-free whole wheat flour chocolate chip cocoa banana nut muffin cakes are easy to make and perfect for satisfying your dessert cravings during your period. Each muffin contains only 84 calories. Enjoy them with your favorite toppings or add some chocolate chips for a little indulgence. Preheat the oven to 180 degrees Celsius and bake for about 30-35 minutes. Treat yourself to these delicious treats without worrying about your calorie intake.

1. Learn how to make delicious whole wheat cheese and ham savory bread with easy steps. 2. Follow our guide for perfect fermentation and baking to achieve the best texture.

1. Prepare ingredients and soak wheat bran for better dough consistency. 2. Mix and knead the dough to develop gluten. 3. Ferment, shape, and bake for delicious whole wheat toast.

Learn how to make 100% whole wheat steamed buns that are perfect for weight loss. These buns are made with whole wheat flour and are a healthy alternative for those with diabetes. Follow the step-by-step instructions to make fluffy and delicious steamed buns.

1. Combine whole wheat flour and milk for a smooth mixture. 2. Refrigerate overnight, then knead the following day. 3. Shape, ferment, and bake for delicious mini buns!

1. Combine whole wheat flour with salt, baking powder, and red dates. 2. Mix an egg into milk, then combine with flour to form dough. 3. Shape, brush with egg, and bake at 200°C for 20 minutes.

1. Separate egg yolk and mix with whole wheat flour and other ingredients. 2. Shape into scones and bake until golden brown. 3. Enjoy as a healthy, low-fat treat or freeze for later use.

1. Prepare dough with whole wheat flour and high hydration. 2. Allow the dough to ferment at room temperature or in the fridge overnight. 3. Shape and roll with nuts, pumpkin seeds, and raisins. 4. Bake at 400°F for 30 minutes for a delicious treat.

1. Prepare the dough with high-gluten and whole wheat flour. 2. Combine water, leaven, and salt; knead until smooth. 3. Allow the dough to rise, then shape and proof. 4. Bake to golden perfection, and enjoy your mini European bread!

1. Prepare whole wheat dough and radish filling. 2. Mix ingredients and form buns. 3. Steam for a delicious low-fat meal.

1. Discover how to make delicious whole wheat carrot rolls with a rich milky flavor. 2. Step-by-step guide to baking these healthy homemade treats using fresh carrots and whole wheat flour.

1. Prepare and soften the butter. 2. Wash spinach and cut the sweet potatoes. 3. Mix dry ingredients and combine with wet ingredients avoiding over-mixing. 4. Fold in spinach and sweet potatoes gently. 5. Shape the dough, let it rise, then bake to perfection.

Learn how to make a delicious and healthy whole wheat baguette. This low oil, low sugar recipe is perfect for breakfast. Follow the step-by-step instructions to create a crispy and soft baguette that will impress your taste buds. Make it once and have breakfast for the whole week. Try it now!

Learn how to make delicious and healthy 100% sugar-free and oil-free whole wheat toast. This recipe uses different types of whole wheat flour to cater to various preferences. With the addition of gluten powder, the bread becomes even more nutritious and protein-rich. Follow the step-by-step instructions to achieve a soft and fragrant result. Enjoy this guilt-free treat!

1. Prepare and ferment the whole wheat poolish overnight. 2. Hand-knead the dough until smooth and elastic, then shape and allow to rise. 3. Bake for perfect soft whole wheat toast that's healthy and delicious!

1. Brew a strong shot of espresso and measure the liquid. 2. Mix all ingredients together and knead until dough forms. 3. Shape the bagels and let them proof. 4. Boil and bake to perfection. Indulge in these delicious whole wheat coffee bagels!

1. Preheat your proofing box and prepare your dough for delicious whole wheat pizza. 2. Bake your pizza at high temperature for a crispy, golden finish and enjoy the delightful toppings!

1. Sauté onions in olive oil and set aside. 2. Mix flours and spices in a bowl. 3. Combine the mixture with sautéed onions and olive oil. 4. Add yogurt, potatoes, and cheddar. 5. Shape, rest, and bake until golden. Enjoy!

1. Mix wet and dry ingredients as per the bread machine order. 2. Knead and allow the dough to rise until doubled. 3. Shape the dough and let it rise again. 4. Bake until golden and garnish with bonito flakes. Enjoy your homemade bread!

1. Knead flour and let it ferment for half a day. 2. Prepare the filling with beef, veggies, and seasonings. 3. Shape the buns, steam them, and enjoy perfectly balanced flavors!